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Men's skin care to black head

Le 18 décembre 2017, 05:35 dans Humeurs 0

Men's skin love oil, easy to form a corner bolt to produce black head. Sometimes this little bit of details will cause unnecessary "loss" to you. In fact, a few simple tricks can easily fight the blackhead.


Basic cleaning

The men should clean the skin seriously every morning and evening, choose the gentle cleanser, help to decompose the excess oil and dirt, and open the pores.



7 of the most effective ways for men to go to black head


Regular care

Regular use of clean mask or nasal paste every week to help improve the skin's blackhead bolt problem quickly.



7 of the most effective ways for men to go to black head

Daily Moisturizing

After skin conditioning and facial mask for two times, moisturizing lotion containing pore compactness should be used to replenish skin moisture, regulate skin water and oil balance, pore and skin moistening healthy muscles.


7 of the most effective ways for men to go to black head

Two recuperation

After cleansing, use the toner or essence containing salicylic acid and other ingredients to penetrate into the skin, play a powerful and effective conditioning function, remove excess aging cutin, dissolve blackheads, and restore skin's smoothness and meticulous.


7 of the most effective ways for men to go to black head

Avoid insolation

Many people feel that a healthy black skin can bring men's sex charm to the extreme. And now, because of outdoor activities and outdoor work, men will have more time to be exposed to the sun. In fact, in the winter, due to the reduction of air clouds, ultraviolet light is not much less than in the summer. Excessive exposure to sunlight can not only cause the imbalance of epidermal cells, but also lead to loss of elasticity in connective tissue. This is why some men even get bigger and bigger after puberty.

Avoid overcleaning

Because the skin for men and women are not the same, so men sebum will secrete more oil, a lot of men in order to solve the greasy troubles are over clean, not with soap is alkaline, hard scrubbing. In fact, these can not control the secretion of oil. On the contrary, if cleaning is too hard, it will make skin tighten, dry and peeling, resulting in abnormal or aging of keratin metabolism. Choosing suitable cleaning and skin care products can protect men's skin well. Nowadays, there are various targeted men's skin care products for men to choose.


7 of the most effective ways for men to go to black head

Reasonable diet


7 of the most effective ways for men to go to black head

In fact, for the normal hormonal balance of physical fitness, men, diet is not great affected by acne, because men rarely eat what specific things long acne, but if there is junk food diet, overeating or eating too much, will bring negative impact to the man our skin. A reasonable diet and more fruits and vegetables can remove the toxins from the body.

How do you eat the perfect complexion?

Le 7 novembre 2017, 04:44 dans Humeurs 0



It can benefit the kidney qi, the spleen and stomach, the diarrhea, the phlegm saliva


Yam can fill, to cool and general debility town mind, soul, security, lack of Buxinqi heart holes, Kaida notes




What does it mean?


It means eating it can make the kidney












Everyone knows how important the kidneys are for people


And for women


Kidney deficiency will love sweating


Excess oil secretion


Easily tired and fear of cold chills


The cause of the problem is that


Black eye




Rest is not good for blain on the forehead clinique fresh pressed


Hair root oil


... and so on.


A derivative of all kinds of problems




And yam is just a lot of our diet


A taste that can help us to recuperate


You might as well try it


What does it bring?


It's a beauty with no side effects.








Aco is usually steamed.


A sweet and sweet yam


Cook the honey and pour it on the honey


It's delicious.


Of course


You can take different ways of eating




Reiterate, the days after that


What I introduce will be good eating and reasonable skin care habits


You must take your skin seriously.


Don't stay up late and eat greasy food and tell ACO how it doesn't work clinique vitamin c.






At the end of the day


Recommend a mask




[snow perfect micro spring moisturizing mask]


The effect of water supplement is remarkable


Suitable for the coming summer


For dry skin and sensitive skin, it can be used


The feature is a lot of essence


A very cost-effective one


The same supplement can take care of the foot care of your neck hand


As many uses




Your mask can be taken in 20 minutes and you can take it down


The rest of the water can be applied to the hands of the neck.


It's also very useful clinique fresh pressed. ~

How to deal with foot and back pain? How to maintain the foot?

Le 16 octobre 2017, 05:15 dans Humeurs 0

Different performance

But there are different manifestations

1. You are not regular exercise, exercise pain, this is because the muscles did not exercise for a long time, a slight contraction.

This is normal, I suggest you reduce the amount of the body to adapt to just fine.

2. When you exercise regularly, there will be a feeling of pain after running, to exclude other causes of pain, then it should rest for a period of time, followed by exercise.

It is recommended to do a small routine examination of the body because of pain or neuralgia and bone hyperplasia and so on.

3 do not rule out the feeling of fatigue. Also do not rule out the possibility of peripheral neuritis. I suggest you eat vitamin B1 tablets and Shujinhuoxue tablets for conditioning.

The cause of left foot and back pain can be divided into two types of congenital factors and acquired factors. Congenital factors are due to joints, nerves, muscles caused by.

Such as flat feet, hereditary and lower gluten power and imbalance, etc., so that the feet can be reduced, resulting in instability and left foot pain. Acquired factors are caused by wearing shoes that do not fit, usually because of wearing shoes too high, too sharp and too narrow shoes, the heel is not easy to be fixed, resulting in toe and toe squeeze friction and oppression, not only affects the toe activity and Activities, but also cause discomfort and pain in the instep, but also undermines the function of the original three footholds, walking body weight falls on the front of the foot, toes will be gradually deformed due to body weight oppression, compression of the instep will cause left foot and back pain The phenomenon. For example: the prevalence of high heels, witch shoes and so are to speed up the pain.

Considered to be lumbar disc herniation and other causes of lower extremity nerve ischial oppression occurred, may also be associated with peripheral neuritis is often caused by neuropathy. In addition there is a case of poor blood flow affected. There is a case of lumbar disease caused by the situation. The general situation can be used about Chinese medicine, neurotrophic drugs, physiotherapy, acupuncture and other treatment methods or with topical drugs for treatment.

Thus, the foot and our various organs are linked, if the foot pain must go to the cause of medical lighting may be your body organs other problems, be sure to promptly treated, usually when the shoes must be worn choice Comfortable, but also be sure to pay attention to walking posture, this will reduce the fall of the instep.

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Patient diet considerations

Avoid high purine foods, such as mushrooms, spinach, shrimp and crab seafood, while yeast, shellfish seafood, animal offal, brain, gravy broth, heart, intestine, bean sprouts, bone soup and other foods also contain purine rich ingredients. But also eat more alkaline foods, as far as possible to eat less acidic foods, gout patients in the temptation of food to be controlled, eat nothing but pain, but it will lead to long-term physical problems.


The treatment of instep pain is very important, but can not ignore the daily care, in the event of foot pain, should pay attention to rest, to avoid excessive activity, but also pay attention to the choice of shoes, to the disease is too small and inappropriate shoes, and more Pay attention to the protection of the feet. Shanghai first choice.

How to maintain the foot

Most of our daily life, we pay attention to the maintenance of the face, however, the maintenance of the

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